I. Introduction
American diet have full of fat which is saturated, trans fat, along with any other harmful materials such as sugar, caffeine, pesticides, addictive substances, etc. and much less in dry fruits and veggies. These kinds of dangerous substances is toxin. Our entire body detoxified functions try to do away with them daily, whenever they fails resulting in disruption of hormone production, damaging our body detoxification organs and also weaken our body's immune system causing hormone imbalance and numerous chronic illness consequently.

II. Causes
A. Internal Causes
1. Overdose of red meat
Our animals are developed in a crowded environment and fed by growth hormones to perverse the highest profits. No matter how restricted the government laws are, these traces of growth hormone nonetheless continue in the animal frame leading to more damage than good. Although our body calls for protein and unwanted fat to work daily, overdose of red meat triggers cholesterol building up in the arteries, triglyceride in the blood stream, and high blood pressure leading to cardiovascular diseases and chronic illness.
2. Overdose sugar
Carbs are essential to our liver and kidney function, overdose of sugar in American diet causes insulin resistance, damaging the pancreas, decreasing the blood flow of blood & causing hormone imbalance.
3. Too much drinking
Our cultural life is a mess. We drink considerably. Since alcohol is a stimulant, average drinking helps you add to the blood flow of blood and improve psychological alertness. Too much drinking minimizes the brain's function, destroying our liver, decreasing the performance of the immune system and leading to inflammation.
4. Artificial Agents
Synthetic agents might make it possible to perverse meal and make it look good, though they are toxic to our body. These types of agents induce appetite by exclusively influencing the hunger centers of the brain causing you to consume more resulting in obesity.
5. Smoking
Smoking not just causes lung cancer, additionally, it results in the depletion of oxygen levels in the bloodstream, raising the risk of hardening, thickening and calcium connected in arterial wall along with raising the chance of heavy metals accumulating in the mind of ours.
6. Consuming not enough vegetables & fruits
Veggies and fruits are rich in nutrients that are vital for daily function of our body. Vitamins C, E, thc detox immediately (www.tacomadailyindex.com) K and chemical substances in fruits and veggies like alpha carotene, beta carotene, selenium, chlorophyll, and amino acid are powerful antioxidants that not merely enables you to boost body metabolism, it also helps in strengthening the body's immune system of ours against fighting the developing of free radicals as well as safeguarding our body by fighting against irritation caused by bacteria and virus.

B. External Causes
1. Air Pollution
The main cause of air pollution are the outcome of burning of fossil fuels including coal, oil, natural gas, and gasoline to produce power and electric power the vehicles of ours like the emitting of co2 gas resulting in ozone pollution, acid rain, along with toxic heavy metal contamination. Indeed, this is the environment we breath very day. Every single breath we inhale, our body is necessary to detoxify all of this harmful content entering our body. If you've a weakened immune system, several of these damaging should not be removed from our body resulting in heavy metal accumulation in addition to disrupting the normal function of organs leading to inflammation and infection.